Directions:
- Mix
- Set 8 hours in fridge
- Bake 3 hours 140 Degrees.
- Tip: It is easier to slice the meat thin if it is partially frozen.
- I used 3 lbs of deer steaks. (you can also use beef, turkey breast ect.) I also used a gallon zipper bag to marinate it in, mixing it occasionally. I marinated it for about 36 hours. Also, My oven doesn't go to 140 degrees so i used my dehydrator. I dried it for about 7 hours. It is fairly crunchy. My dehydrator doesn't have a temperature setting, so I don't know what the temperature was.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.37 Kcal (1948 kJ) | ||
| Calories from fat | 61.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 11% | |
|---|---|---|---|
| Cholesterol | 289.17mg | 96% | |
| Sodium | 1789.65mg | 75% | |
| Potassium | 1418.23mg | 30% | |
| Total Carbs | 13.79g | 5% | |
| Sugars | 6.97g | 28% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 78.89g | 158% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 12.1mg | 67% | |
| Calcium | 71.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 99.93 Kcal (418 kJ) | ||
| Calories from fat | 13.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 11% | |
|---|---|---|---|
| Cholesterol | 62.1mg | 96% | |
| Sodium | 384.31mg | 75% | |
| Potassium | 304.55mg | 30% | |
| Total Carbs | 2.96g | 5% | |
| Sugars | 1.5g | 28% | |
| Dietary Fiber | 0.22g | 4% | |
| Protein | 16.94g | 158% | |
| Vitamin C | 1.2mg | 10% | |
| Iron | 2.6mg | 67% | |
| Calcium | 15.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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