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Uncle Bill's Blueberry Filling for Perogies Recipe

Uncle Bill's Blueberry Filling for Perogies Recipe

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Uncle Bill's Blueberry Filling for Perogies

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Ingredients:

Serving

Directions:

If you are using frozen berries, thaw first before using.
In a bowl, mix together sugar and tapioca starch, mix well.
Place blueberries in a large bowl and pour sugar/tapicoa mixture over and mix well to coat.
Now add lemon juice and mix well.
In a smaller mixing bowl, mix together 1/2 cup granulated sugar and 1/4 cup tapioca starch.
Prepare dough rounds to use in your Mini Form.
Place dough over Mini Form.
Sprinkle 1/4 teaspoon of sugar/tapioca starch mixture over the middle of the dough in the Mini Form.
Now add 1 tablespoon of blueberries and close Mini Form, remove excess dough.
Continue with the remainder of the blueberry mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	488.55 Kcal (2045 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.92mg	0%
Potassium	86.29mg	2%
Total Carbs	125.2g	42%
Sugars	97.66g	391%
Dietary Fiber	2.76g	11%
Vitamin C	2.2mg	4%
Calcium	9.1mg	1%

Amount Per 100 g
Calories	205.72 Kcal (861 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.23mg	0%
Potassium	36.34mg	2%
Total Carbs	52.72g	42%
Sugars	41.12g	391%
Dietary Fiber	1.16g	11%
Vitamin C	0.9mg	4%
Calcium	3.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
13

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

Bad Points

High in Sugar

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