Unbeleiveable Spinach Calzones Recipe

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Unbeleiveable Spinach Calzones
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Ingredients
6
Count
Nutrition
90
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. In large bowl, mix together the ricotta cheese,eggs,Italian seasoning mozzarella,parmesan and spinach. Set aside
  3. Divide bread dough into 8 pieces and roll each piece out to about an 8 circle. Spoon about 1/2 c ricotta filling onto each circle,fold over and seal edges. Place onto a greased cookie sheet.
  4. Bake 30 mins. in preheated oven,or till nicely browned on the tops and bottoms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.02 Kcal (377 kJ)
Calories from fat 52.73 Kcal
% Daily Value*
Total Fat 5.86g 9%
Cholesterol 53.83mg 18%
Sodium 218.83mg 9%
Potassium 50.93mg 1%
Total Carbs 2.45g 1%
Sugars 0.3g 1%
Dietary Fiber 0.18g 1%
Protein 6.96g 14%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 158.5mg 16%
Amount Per 100 g
Calories 263.74 Kcal (1104 kJ)
Calories from fat 154.49 Kcal
% Daily Value*
Total Fat 17.17g 9%
Cholesterol 157.73mg 18%
Sodium 641.14mg 9%
Potassium 149.23mg 1%
Total Carbs 7.19g 1%
Sugars 0.89g 1%
Dietary Fiber 0.52g 1%
Protein 20.39g 14%
Vitamin C 0.6mg 0%
Vitamin A 0.1mg 1%
Iron 1.2mg 2%
Calcium 464.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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