Unbaked Goodies Recipe

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Unbaked Goodies
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Ingredients
6
Count
Nutrition
103
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients except coconut.
  2. Put coconut in a bowl.
  3. Drop a tablespoon of the mixture onto the coconut, roll to coat.
  4. Store in the refrigerator or freeze until ready to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.2 Kcal (432 kJ)
Calories from fat 42.48 Kcal
% Daily Value*
Total Fat 4.72g 7%
Cholesterol 0.4mg 0%
Sodium 43mg 2%
Potassium 106.61mg 2%
Total Carbs 15.07g 5%
Sugars 9.49g 38%
Dietary Fiber 1.21g 5%
Protein 1.58g 3%
Vitamin C 0.1mg 0%
Iron 0.6mg 4%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 380.49 Kcal (1593 kJ)
Calories from fat 156.62 Kcal
% Daily Value*
Total Fat 17.4g 7%
Cholesterol 1.48mg 0%
Sodium 158.56mg 2%
Potassium 393.05mg 2%
Total Carbs 55.54g 5%
Sugars 35g 38%
Dietary Fiber 4.46g 5%
Protein 5.84g 3%
Vitamin C 0.3mg 0%
Iron 2.3mg 4%
Calcium 41.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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