Add slow-cooker liner for easy clean up. Peel and chop vegetables into large chunks.
Add 1/2 of the Onion soup mix and 1/2 of the Au Jus mix to slow cooker.
Add oil into frying pan, turn on high heat. Brown roast on all sides. Add to slow cooker.
Add vegetables to slow-cooker, add remaining Au Jus and Onion Soup Mix. Pour beef stock over roast & vegetables.
Cook on low for 8-10 hours, turning half way through. Roast is done when meat falls apart.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	434.77 Kcal (1820 kJ)
Calories from fat	161.98 Kcal
		% Daily Value*
Total Fat	18g	28%
Cholesterol	172.61mg	58%
Sodium	743.48mg	31%
Potassium	986.74mg	21%
Total Carbs	8.78g	3%
Sugars	3.34g	13%
Dietary Fiber	1.89g	8%
Protein	58.01g	116%
Vitamin C	4.1mg	7%
Vitamin A	0.3mg	10%
Iron	4.4mg	24%
Calcium	71.4mg	7%

Amount Per 100 g
Calories	133.89 Kcal (561 kJ)
Calories from fat	49.88 Kcal
		% Daily Value*
Total Fat	5.54g	28%
Cholesterol	53.16mg	58%
Sodium	228.97mg	31%
Potassium	303.88mg	21%
Total Carbs	2.7g	3%
Sugars	1.03g	13%
Dietary Fiber	0.58g	8%
Protein	17.86g	116%
Vitamin C	1.3mg	7%
Vitamin A	0.1mg	10%
Iron	1.4mg	24%
Calcium	22mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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