Tzimmes Souffle Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

nonstick cooking spray
5 large eggs, separated
2 cups carrots, finely grated
1 cup sugar
3/4 cup matzo meal
1/2 cup vegetable oil
1 tsp lemon juice
2 tbsp orange juice
1 (20 oz) can crushed pineapple in syrup

Directions:

Preheat oven to 350 degrees F.
Spray 9 x9 square pan with nonstick cooking spray. Set aside.
In a small bowl, lightly beat the egg yolks. Set aside.
In a large bowl, beat the egg whites until stiff. Using a spatula, fold in carrots, sugar, and matzo meal. fold in the egg yolks, oil, lemon juice, orange juice, and pineapple with heavy syrup.
Pour into prepared baking dish. bake 40-45 minutes or until top is golden. Scoop or spoon out.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.89 Kcal (715 kJ)
Calories from fat	101.83 Kcal
		% Daily Value*
Total Fat	11.31g	17%
Cholesterol	77.5mg	26%
Sodium	42.78mg	2%
Potassium	95.7mg	2%
Total Carbs	15.74g	5%
Sugars	11.24g	45%
Dietary Fiber	1.02g	4%
Protein	3.36g	7%
Vitamin C	2.7mg	5%
Vitamin A	0.2mg	6%
Iron	0.4mg	2%
Calcium	18.5mg	2%

Amount Per 100 g
Calories	217.95 Kcal (913 kJ)
Calories from fat	129.88 Kcal
		% Daily Value*
Total Fat	14.43g	17%
Cholesterol	98.84mg	26%
Sodium	54.57mg	2%
Potassium	122.06mg	2%
Total Carbs	20.08g	5%
Sugars	14.34g	45%
Dietary Fiber	1.3g	4%
Protein	4.29g	7%
Vitamin C	3.5mg	5%
Vitamin A	0.2mg	6%
Iron	0.5mg	2%
Calcium	23.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Carrot Cake VIII

Carrots, White sugar, Crushed pineapple with juice and 16 more..
Oriental Carrot Salad

Carrots, shredded, Green pepper, finely minced, Sesame oil and 8 more..
Carrot Cookies III

White sugar, Shortening, Egg and 8 more..
Jamaican Carrots

Carrot, peeled and sliced, Butter, Brown sugar, Hot sauce and 6 more..
Carrots a la Orange

Carrots, peeled and sliced, White sugar, Cornstarch, Salt and 3 more..
Amish Cooked Salad Dressing

Egg, Water , plus, Water (divided ), All-purpose flour and 5 more..
Orange Ginger Carrots

Carrots, Sugar, Cornstarch, Salt, Ginger, Orange juice and 1 more..
Sunshine Carrots

Carrots, Sugar, Cornstarch, Salt, Ground ginger and 2 more..
Carrots A La Orange

Peeled and sliced carrots, Sugar, Cornstarch, Salt, Ginger and 2 more..
Copper Carrots

Carrots , julienned, Sugar, Cornstarch, Salt and 4 more..
Orange Jelly Candy

Sugar, Unflavored gelatin, Water, Lemon juice and 5 more..
Margarita Popsicles!

Sugar, Fresh lime juice, Water, Fresh lemon juice and 4 more..