Directions:
- Place all ingredients in bowl of food processor.
- Pulse process until smooth.
- Press mix into mold or small bowl lined with plastic wrap.
- Chill until firm.
- Unmold and garnish with chopped green onions, olives, etc.
- Serve with crackers or toast points (or even celery sticks!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.81 Kcal (439 kJ) | ||
| Calories from fat | 81.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 14% | |
|---|---|---|---|
| Cholesterol | 37.68mg | 13% | |
| Sodium | 201.8mg | 8% | |
| Potassium | 72.1mg | 2% | |
| Total Carbs | 2.12g | 1% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 2.2mg | 12% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 285.64 Kcal (1196 kJ) | ||
| Calories from fat | 221.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.65g | 14% | |
|---|---|---|---|
| Cholesterol | 102.68mg | 13% | |
| Sodium | 549.96mg | 8% | |
| Potassium | 196.49mg | 2% | |
| Total Carbs | 5.78g | 1% | |
| Sugars | 2.52g | 4% | |
| Dietary Fiber | 2.02g | 3% | |
| Protein | 9.2g | 7% | |
| Vitamin C | 3.4mg | 2% | |
| Vitamin A | 2.5mg | 30% | |
| Iron | 5.9mg | 12% | |
| Calcium | 43.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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