Directions:
- Heat 3 cups of the peanut oil in a large pot to deep-fry temperature (350 degrees F), and fry the beans in batches until tender but still crisp, 2 to 3 minutes. Use a slotted spoon to transfer beans to paper towels to drain.
- Heat the remaining 3 tablespoons oil in a wok or large skillet. Add the scallions and garlic and cook just long enough to release the aromas, about 1 minute. Add the shrimp and green beans and mix well to coat the beans. Stir in the water, soy sauce, sugar, salt and pepper, and cook for another 1 to 2 minutes, tossing to heat through. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.1 Kcal (746 kJ) | ||
| Calories from fat | 107.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 18% | |
|---|---|---|---|
| Cholesterol | 4.29mg | 1% | |
| Sodium | 347.77mg | 14% | |
| Potassium | 401.17mg | 9% | |
| Total Carbs | 15.89g | 5% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 5.48g | 22% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 22.3mg | 37% | |
| Iron | 2mg | 11% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 85.02 Kcal (356 kJ) | ||
| Calories from fat | 51.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 18% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 1% | |
| Sodium | 166.01mg | 14% | |
| Potassium | 191.5mg | 9% | |
| Total Carbs | 7.59g | 5% | |
| Sugars | 2.85g | 24% | |
| Dietary Fiber | 2.61g | 22% | |
| Protein | 2.26g | 9% | |
| Vitamin C | 10.6mg | 37% | |
| Iron | 0.9mg | 11% | |
| Calcium | 35.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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