Tuscan White Bean Salad Recipe

Posted by
Rate It!
Tuscan White Bean Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Whisk the oil, lemon juice, vinegar, basil, garlic, and sugar together.
  2. Empty the beans into a serving bowl and drizzle with the olive oil mixture.
  3. Toss gently to coat.
  4. Can be served as is or warmed in a saucepan or microwave until warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.62 Kcal (254 kJ)
Calories from fat 27.92 Kcal
% Daily Value*
Total Fat 3.1g 5%
Sodium 1.99mg 0%
Potassium 138.95mg 3%
Total Carbs 6.35g 2%
Sugars 0.34g 1%
Dietary Fiber 1.96g 8%
Protein 2.15g 4%
Vitamin C 0.9mg 1%
Iron 0.6mg 3%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 338.43 Kcal (1417 kJ)
Calories from fat 155.84 Kcal
% Daily Value*
Total Fat 17.32g 5%
Sodium 11.11mg 0%
Potassium 775.69mg 3%
Total Carbs 35.43g 2%
Sugars 1.88g 1%
Dietary Fiber 10.93g 8%
Protein 12g 4%
Vitamin C 5mg 1%
Iron 3.3mg 3%
Calcium 109.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top