Directions:
- Remove sausage from casings and cut in half lengthwise, then crosswise into 1/2 inch nuggets.
- Place sausage in a large pot and cook over medium heat for 5 minutes or until golden brown, stirring occasionally.
- As sausage cooks, peel carrots. Chop carrots and fennel; add to pot and cook an additional 3-5 minutes or until sausage is cooked through and vegetables begin to brown.
- Stir in tomatoes, broth and garlic into sausage mixture. Drain and rinse beans; add to pot.
- Simmer stew, uncovered, 10-12 minutes or until vegetables are tender. As stew simmers, chop basil. Remove pot from heat and stir in basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.22 Kcal (960 kJ) | ||
| Calories from fat | 158.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.59g | 27% | |
|---|---|---|---|
| Cholesterol | 43.08mg | 14% | |
| Sodium | 750.34mg | 31% | |
| Potassium | 441.12mg | 9% | |
| Total Carbs | 6.99g | 2% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 9.08g | 18% | |
| Vitamin C | 13.5mg | 22% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 108.79 Kcal (455 kJ) | ||
| Calories from fat | 75.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 27% | |
|---|---|---|---|
| Cholesterol | 20.45mg | 14% | |
| Sodium | 356.13mg | 31% | |
| Potassium | 209.37mg | 9% | |
| Total Carbs | 3.32g | 2% | |
| Sugars | 0.54g | 5% | |
| Dietary Fiber | 1.07g | 9% | |
| Protein | 4.31g | 18% | |
| Vitamin C | 6.4mg | 22% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.5mg | 6% | |
| Calcium | 22.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Talapia With Angel Hair Pasta In Spicy Tomato Brot...
Angel hair pasta, Vegetable oil, Grated fresh ginger and 15 more.. -
Slow Cooked Italian Stew (Crock Pot)
Yellow onion, thinly sliced, Carrots, thinly sliced and 11 more.. -
Conch Chowder
Thick slab bacon, rind removed, diced, Olive oil and 19 more.. -
Chicken and Leek Noodle Soup
Extra virgin olive oil and 11 more.. -
Chicken-Vegetable Soup
Ditalini or 1/2 cup small elbow macaroni and 13 more.. -
Chicken & Herb Orzo Soup With Veggies
Dry orzo, Boneless, skinless chicken breasts and 13 more.. -
Tomato Rice Soup
Olive oil, Chopped onion, Stalks celery, chopped and 7 more.. -
Crock Pot Pork Chops Dinner
Butter, Olive oil, Pork loin chops with bone and 11 more.. -
Roasted Tomato Basil Soup
Whole tomatoes, Onion, chopped finely, Brown sugar and 7 more.. -
Balsamic Vinaigrette
Light olive oil, Chicken broth, Garlic, peeled and crushed and 7 more..
Also Try
-
-
Tuscan White Bean and Fennel Stew With Orange and Rosemary
Olive oil, Yellow sweet onion, chopped and 11 more.. -
-
-
-
-
Tuscan Chicken, Bean and Spinach Soup
Olive oil, Unsalted butter, Garlic cloves, minced and 13 more.. -
Giada's Tuscan White Bean and Garlic Soup
Butter, Olive oil, Shallots or 1/4 cup red onion, chopped and 7 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
