Tuscan Rosemary-Smoked Whole Chickens (Bobby Flay) Recipe

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Tuscan Rosemary-Smoked Whole Chickens (Bobby Flay)
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Ingredients
12
Count
Nutrition
1063
Calories
Total time
190
Minutes
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Ingredients:

Directions:

  1. For the brine, bring 6 cups water to a boil in a large saucepan. Add the broth, salt, honey, sugar, peppercorns, rosemary and garlic, stirring to dissolve the salt. Remove from the heat and add the ice cubes to cool quickly to room temperature. Place the chicken in the bucket, breast-side down, cover and refrigerate for 2 to 4 hours.
  2. Remove the chicken from the brine and rinse well with cold water. Pat dry, place on a baking rack and refrigerate for at least 1 hour and up to 4 hours. This will allow the skin to dry out which will produce a crisper skin while cooking.
  3. Preheat your smoker to 275 degrees F and up to 325 degrees F if your smoker can do it. Add the soaked wood chips and rosemary sprigs.
  4. Brush the entire chicken with canola oil and sprinkle with pepper. Put the chicken in the smoker and place a drip pan underneath. Smoke until the breast temperature reaches 160 degrees F and the thigh reaches 170 degrees F, depending on the size of the chicken, 1 1/2 to 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1063.27 Kcal (4452 kJ)
Calories from fat 635.56 Kcal
% Daily Value*
Total Fat 70.62g 109%
Cholesterol 409.21mg 136%
Sodium 3567.75mg 149%
Potassium 988.6mg 21%
Total Carbs 18.55g 6%
Sugars 16.12g 64%
Dietary Fiber 0.16g 1%
Protein 84.25g 169%
Vitamin C 14.9mg 25%
Iron 4.6mg 26%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 125.78 Kcal (527 kJ)
Calories from fat 75.18 Kcal
% Daily Value*
Total Fat 8.35g 109%
Cholesterol 48.41mg 136%
Sodium 422.05mg 149%
Potassium 116.95mg 21%
Total Carbs 2.19g 6%
Sugars 1.91g 64%
Dietary Fiber 0.02g 1%
Protein 9.97g 169%
Vitamin C 1.8mg 25%
Iron 0.5mg 26%
Calcium 8.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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