Turtles Recipe

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turtles
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Ingredients:

  • 1 bag rolos
  • 1 bag pecan halves

Directions:

  1. Layer pretzel, rolo on tray that can be put in microwave
  2. Cook for 20 seconds (rolos should be softened
  3. Place pecan halves on top
  4. Set aside to cool
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.56 Kcal (877 kJ)
Calories from fat 16.74 Kcal
% Daily Value*
Total Fat 1.86g 3%
Cholesterol 1.86mg 1%
Sodium 499.1mg 21%
Potassium 54.56mg 1%
Total Carbs 42.78g 14%
Dietary Fiber 1.24g 5%
Protein 4.96g 10%
Iron 2.5mg 14%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 338 Kcal (1415 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 3%
Cholesterol 3mg 1%
Sodium 805mg 21%
Potassium 88mg 1%
Total Carbs 69g 14%
Dietary Fiber 2g 5%
Protein 8g 10%
Iron 4mg 14%
Calcium 23mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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