| Amount Per 1 Serving | |||
| Calories | 455.49 Kcal (1907 kJ) | ||
| Calories from fat | 223.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.83g | 38% | |
|---|---|---|---|
| Cholesterol | 215.06mg | 72% | |
| Sodium | 72.11mg | 3% | |
| Potassium | 632.41mg | 13% | |
| Total Carbs | 48.2g | 16% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 17.69g | 71% | |
| Protein | 17.51g | 35% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 6.2mg | 34% | |
| Calcium | 120.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 304.73 Kcal (1276 kJ) | ||
| Calories from fat | 149.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 38% | |
|---|---|---|---|
| Cholesterol | 143.87mg | 72% | |
| Sodium | 48.24mg | 3% | |
| Potassium | 423.09mg | 13% | |
| Total Carbs | 32.25g | 16% | |
| Sugars | 1.09g | 7% | |
| Dietary Fiber | 11.83g | 71% | |
| Protein | 11.71g | 35% | |
| Vitamin C | 2.6mg | 7% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 4.1mg | 34% | |
| Calcium | 80.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.