Directions:
- Place the red lentils in a colandar and rinse.
- Sift through to remove and debris or damaged beans.
- Place the washed and cleaned lentils into a medium pot with the stock, potatoes, onions and paprika.
- Bring the pot to a boil and reduce to a simmer.
- Loosely place a lid on the pot leaving slightly ajar as to allow some evaporation.
- Cook for 40-40 minutes until the lentils are tender.
- Add salt and pepper to taste.
- Place all but 1 cup of the soup into a blender or food processor and blend briefly.
- Return blended soup to the pot with the reserved cup of soup.
- Heat through.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1033 Kcal (4325 kJ) | ||
| Calories from fat | 4.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 1% | |
|---|---|---|---|
| Sodium | 37768.04mg | 1574% | |
| Potassium | 562.54mg | 12% | |
| Total Carbs | 202.01g | 67% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 15.66g | 63% | |
| Protein | 13.04g | 26% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 4.1mg | 23% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 327.49 Kcal (1371 kJ) | ||
| Calories from fat | 1.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 1% | |
|---|---|---|---|
| Sodium | 11973.7mg | 1574% | |
| Potassium | 178.34mg | 12% | |
| Total Carbs | 64.04g | 67% | |
| Sugars | 0.51g | 6% | |
| Dietary Fiber | 4.96g | 63% | |
| Protein | 4.13g | 26% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 1.3mg | 23% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Red Lenthil Soup
Red lentil, washed and cleaned, Vegetable or meat stock and 8 more.. -
Creamy Broccoli Mushroom Soup
Vegetable stock, White onion, chopped, Olive oil and 11 more.. -
Lentil Tomato Soup
Dried lentils, Water, Onion, chopped, Garlic clove, minced and 9 more.. -
Mediterranean Lentil Soup
Lentils (washed and sorted), Water, Onion and 8 more.. -
Lentils Couscous Recipe
Lentils, Couscous, Onions (sliced 1/2 inch slivers) and 6 more.. -
Carolina Style Pulled Pork Sandwich
Onions, quartered, Light brown sugar, Paprika, Salt and 23 more.. -
Crock Pot Nc Pulled Pork
Onions, quartered, Brown sugar, Smoked paprika, Salt and 9 more.. -
Szekely Gulyas - Pork And Sauerkraut
Onion diced, Canola oil, More paprika, Salt, Pepper and 6 more.. -
Beefy Lentil Vegetable Soup
Lean ground beef, Dry lentils, rinsed, Chopped carrots and 9 more.. -
Beefy Lentil Vegetable Soup
Beef mince, Dry green lentils, rinsed, Carrot, chopped and 8 more.. -
Chicken Paprika
Chicken, cut up, Flour, Salt, Pepper, Paprika, Oil and 6 more.. -
Hungarian Goulash
Boneless beef chuck and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
