Soak skewers in cold water for half and hour.
Add lamb, onion, garlic, chilli and parsley to a bowl. Season with salt and pepper. Mix with hands until all is combined.
Divide into 8 portions and mould into sausage shapes around skewers. Chill for minimum of 30 minutes or overnight.
For the minted yogurt, mix yogurt with mint. Season to taste with salt and pepper, and set aside.
For carrot and cumin salad, peel and shred the carrot and turnip in a food processor. Toss into a bowl with oil, cumin and lemon juice.
Brush koftas well with oil and lightly oil a griddle or frying pan. Fry koftas in batches over medium heat in a preheated pan about 5 minutes until browned all over and cooked through.
Layer tomato slices, then salad then koftas onto 4 plates. Serve yogurt along side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	555.65 Kcal (2326 kJ)
Calories from fat	394.26 Kcal
		% Daily Value*
Total Fat	43.81g	67%
Cholesterol	93.75mg	31%
Sodium	156.17mg	7%
Potassium	465.51mg	10%
Total Carbs	13.74g	5%
Sugars	7.08g	28%
Dietary Fiber	3.66g	15%
Protein	28.07g	56%
Vitamin C	31.7mg	53%
Vitamin A	0.6mg	18%
Iron	46.3mg	257%
Calcium	124.1mg	12%

Amount Per 100 g
Calories	155.53 Kcal (651 kJ)
Calories from fat	110.35 Kcal
		% Daily Value*
Total Fat	12.26g	67%
Cholesterol	26.24mg	31%
Sodium	43.71mg	7%
Potassium	130.3mg	10%
Total Carbs	3.85g	5%
Sugars	1.98g	28%
Dietary Fiber	1.02g	15%
Protein	7.86g	56%
Vitamin C	8.9mg	53%
Vitamin A	0.2mg	18%
Iron	13mg	257%
Calcium	34.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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