Directions:
- Open the can of turkey and drain
- Empty the turkey meat into a bowl and crush the pieces of meat with a fork until there are no more big chunks left
- Add the mayonnaise and mix it in with the turkey
- Add any spices
- Wash the lettuce leaves and dry them off
- Lay out a tortilla, and lay a lettuce leave on top
- Spread the turkey&mayonnaise on the tortilla and roll it up
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 994.21 Kcal (4163 kJ) | ||
| Calories from fat | 178.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.89g | 31% | |
|---|---|---|---|
| Cholesterol | 204.12mg | 68% | |
| Sodium | 606.05mg | 25% | |
| Potassium | 8392.14mg | 179% | |
| Total Carbs | 102.28g | 34% | |
| Sugars | 31.43g | 126% | |
| Dietary Fiber | 63.23g | 253% | |
| Protein | 94.55g | 189% | |
| Vitamin C | 125.2mg | 209% | |
| Iron | 34.3mg | 190% | |
| Calcium | 1076.8mg | 108% | |
| Amount Per 100 g | |||
| Calories | 29.02 Kcal (122 kJ) | ||
| Calories from fat | 5.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 31% | |
|---|---|---|---|
| Cholesterol | 5.96mg | 68% | |
| Sodium | 17.69mg | 25% | |
| Potassium | 244.95mg | 179% | |
| Total Carbs | 2.99g | 34% | |
| Sugars | 0.92g | 126% | |
| Dietary Fiber | 1.85g | 253% | |
| Protein | 2.76g | 189% | |
| Vitamin C | 3.7mg | 209% | |
| Iron | 1mg | 190% | |
| Calcium | 31.4mg | 108% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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