Tortilla wraps filled with turkey meat and lettuce These wraps are great as a quick snack for lunch or for parties, as they are easy to make and easy to eat. They are pretty healthy, since they are a good source of protein and carbs, while not containing a lot of fat. Most of the fat comes from the mayonnaise, which you can cut out by replacing it with something like cream, but the taste will be different. It also contains several minerals and is low in sugar. On the other hand, this food doesn't really contain any vitamins. You could change this by including some other vegetables in the wraps, like tomatoes. So overall, these wraps make a great, healthy meal that are easy to prepare and eat.