| Amount Per 1 Serving | |||
| Calories | 472.77 Kcal (1979 kJ) | ||
| Calories from fat | 163.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.15g | 28% | |
|---|---|---|---|
| Cholesterol | 10.02mg | 3% | |
| Sodium | 950.3mg | 40% | |
| Potassium | 1091.23mg | 23% | |
| Total Carbs | 63.64g | 21% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 15.82g | 63% | |
| Protein | 17.77g | 36% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.7mg | 21% | |
| Calcium | 155.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 174.35 Kcal (730 kJ) | ||
| Calories from fat | 60.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 28% | |
|---|---|---|---|
| Cholesterol | 3.69mg | 3% | |
| Sodium | 350.46mg | 40% | |
| Potassium | 402.44mg | 23% | |
| Total Carbs | 23.47g | 21% | |
| Sugars | 2.2g | 24% | |
| Dietary Fiber | 5.83g | 63% | |
| Protein | 6.56g | 36% | |
| Vitamin C | 3.4mg | 16% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1.4mg | 21% | |
| Calcium | 57.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.