Directions:
- Combine mayonnaise and curry powder in a bowl. Place blueberries, jalapeño, kiwifruit, lime juice, red onion and salt in bowl; stir to combine. Top each of lettuce leaves with 1 tablespoon mayo mixture, 1/2 slice deli turkey and 1 tablespoon plus 1 1/2 teaspoon blueberry salsa. Roll up to serve.
- Per serving: 145 calories, 5.5 g fat, 0.1 g saturated, 22.3 g carbohydrates, 3.5 g fiber, 5.4 g protein Nutritional analysis provided by Self
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.09 Kcal (1089 kJ) | ||
| Calories from fat | 61.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 11% | |
|---|---|---|---|
| Cholesterol | 95.34mg | 32% | |
| Sodium | 1977.57mg | 82% | |
| Potassium | 587.43mg | 12% | |
| Total Carbs | 24.07g | 8% | |
| Sugars | 13.41g | 54% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 28.79g | 58% | |
| Vitamin C | 34.7mg | 58% | |
| Iron | 1.7mg | 9% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.69 Kcal (392 kJ) | ||
| Calories from fat | 22.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 11% | |
|---|---|---|---|
| Cholesterol | 34.34mg | 32% | |
| Sodium | 712.32mg | 82% | |
| Potassium | 211.59mg | 12% | |
| Total Carbs | 8.67g | 8% | |
| Sugars | 4.83g | 54% | |
| Dietary Fiber | 1.12g | 12% | |
| Protein | 10.37g | 58% | |
| Vitamin C | 12.5mg | 58% | |
| Iron | 0.6mg | 9% | |
| Calcium | 8.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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