| Amount Per 1 Serving | |||
| Calories | 322.11 Kcal (1349 kJ) | ||
| Calories from fat | 68.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 12% | |
|---|---|---|---|
| Cholesterol | 550.55mg | 184% | |
| Sodium | 846.73mg | 35% | |
| Potassium | 569.34mg | 12% | |
| Total Carbs | 14.12g | 5% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 49.17g | 98% | |
| Vitamin C | 30.6mg | 51% | |
| Vitamin A | 5.6mg | 188% | |
| Iron | 5.2mg | 29% | |
| Calcium | 688.3mg | 69% | |
| Amount Per 100 g | |||
| Calories | 120.11 Kcal (503 kJ) | ||
| Calories from fat | 25.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 12% | |
|---|---|---|---|
| Cholesterol | 205.3mg | 184% | |
| Sodium | 315.75mg | 35% | |
| Potassium | 212.31mg | 12% | |
| Total Carbs | 5.27g | 5% | |
| Sugars | 1.78g | 19% | |
| Dietary Fiber | 1.16g | 12% | |
| Protein | 18.33g | 98% | |
| Vitamin C | 11.4mg | 51% | |
| Vitamin A | 2.1mg | 188% | |
| Iron | 1.9mg | 29% | |
| Calcium | 256.7mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.