Directions:
- In a large skillet, heat the oil over moderate heat. Cook the turkey until no longer pink. Drain and transfer to a plate.
- Add the scallions to the pan and cook for 1 minute or until tender. Add the apples and sauté for 5 minutes or until lightly browned.
- Remove the pan from the heat and add the apple juice or brandy. Return the pan to the heat and cook until the liquid has evaporated. Add broth to the pan along with the sage. Bring to a boil. Reduce heat to a simmer, return the turkey to the pan and cook for 5-7 minutes or until heated through.
- In a small bowl, whisk together the sour cream and the flour. Stir it into the pan and simmer, stirring constantly, for 2 minutes or until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.5 Kcal (756 kJ) | ||
| Calories from fat | 64.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 11% | |
|---|---|---|---|
| Cholesterol | 57.42mg | 19% | |
| Sodium | 146.27mg | 6% | |
| Potassium | 317.86mg | 7% | |
| Total Carbs | 12.22g | 4% | |
| Sugars | 7.61g | 30% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 18.04g | 36% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 1mg | 5% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 94.34 Kcal (395 kJ) | ||
| Calories from fat | 33.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 11% | |
|---|---|---|---|
| Cholesterol | 30.01mg | 19% | |
| Sodium | 76.45mg | 6% | |
| Potassium | 166.14mg | 7% | |
| Total Carbs | 6.39g | 4% | |
| Sugars | 3.98g | 30% | |
| Dietary Fiber | 0.83g | 6% | |
| Protein | 9.43g | 36% | |
| Vitamin C | 4.8mg | 15% | |
| Iron | 0.5mg | 5% | |
| Calcium | 16.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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