Turkey Fiesta Salad Recipe

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Turkey Fiesta Salad
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Ingredients
13
Count
Nutrition
274
Calories
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Ingredients:

Directions:

  1. Brown turkey
  2. Add tomato sauce and spices
  3. Serve over lettuce
  4. Top with onion and peppers
  5. Add salsa and dressing
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.34 Kcal (1149 kJ)
Calories from fat 5.09 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 2361.3mg 98%
Potassium 1844.22mg 39%
Total Carbs 58.17g 19%
Sugars 20.29g 81%
Dietary Fiber 23.74g 95%
Protein 12.71g 25%
Vitamin C 145.3mg 242%
Iron 3.4mg 19%
Calcium 226.1mg 23%
Amount Per 100 g
Calories 33.15 Kcal (139 kJ)
Calories from fat 0.62 Kcal
% Daily Value*
Total Fat 0.07g 1%
Sodium 285.3mg 98%
Potassium 222.82mg 39%
Total Carbs 7.03g 19%
Sugars 2.45g 81%
Dietary Fiber 2.87g 95%
Protein 1.54g 25%
Vitamin C 17.6mg 242%
Iron 0.4mg 19%
Calcium 27.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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