Directions:
- Place frozen broccoli in a 9x13 baking dish. Sprinkle with 2 T parmesan cheese. Layer turkey over broccoli and cheese.
- Mix milk, nutmeg, and soup together. Pour over turkey.
- In a bowl mix butter, Bisquick, and 2 t parmesan until crumbly. Sprinkle over soup mixture.
- Bake uncovered at 350* for 25 mins or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.67 Kcal (853 kJ) | ||
| Calories from fat | 87.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 15% | |
|---|---|---|---|
| Cholesterol | 69.2mg | 23% | |
| Sodium | 1026.92mg | 43% | |
| Potassium | 275.91mg | 6% | |
| Total Carbs | 11.45g | 4% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 18.14g | 36% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 174.84 Kcal (732 kJ) | ||
| Calories from fat | 74.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 15% | |
|---|---|---|---|
| Cholesterol | 59.4mg | 23% | |
| Sodium | 881.53mg | 43% | |
| Potassium | 236.85mg | 6% | |
| Total Carbs | 9.83g | 4% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 15.57g | 36% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 1.3mg | 8% | |
| Calcium | 36.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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