Directions:
- In a large skillet, saute onions, garlic and bell peppers in olive oil over medium heat until onions are translucent. Add ground turkey and cook until browned.
- Add remaining ingredients and stir well to combine. Reduce heat to low and simmer for 1 hour, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.43 Kcal (952 kJ) | ||
| Calories from fat | 85.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 15% | |
|---|---|---|---|
| Cholesterol | 68.18mg | 23% | |
| Sodium | 2864.83mg | 119% | |
| Potassium | 446.8mg | 10% | |
| Total Carbs | 12.85g | 4% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 24.23g | 48% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 5.5mg | 31% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 83.32 Kcal (349 kJ) | ||
| Calories from fat | 31.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 15% | |
|---|---|---|---|
| Cholesterol | 24.98mg | 23% | |
| Sodium | 1049.54mg | 119% | |
| Potassium | 163.69mg | 10% | |
| Total Carbs | 4.71g | 4% | |
| Sugars | 2.39g | 26% | |
| Dietary Fiber | 0.67g | 7% | |
| Protein | 8.88g | 48% | |
| Vitamin C | 5.1mg | 23% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 2mg | 31% | |
| Calcium | 15.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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