Turkey Burgers with Chipotle-Chili Tartar Sauce Recipe

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Turkey Burgers with Chipotle-Chili Tartar Sauce
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Ingredients:

Directions:

  1. Whisk first 6 ingredients in small bowl. Season with salt and pepper. (Sauce can be made 2 days ahead. Cover and chill.)
  2. Prepare barbecue (medium heat). Form ground turkey into four 1/2-inch-thick patties. Sprinkle with salt and pepper. Grill burgers until cooked through, about 5 minutes per side. Grill buns until just toasted. Spread 1 tablespoon sauce on bottom half of each bun. Top each with 1 burger, then 1 more tablespoon sauce. Top each with 1 onion slice, 2 tomato slices, then 1/2 bunch arugula. Cover with bun tops. Serve, passing remaining chipotle tartar sauce separately.
  3. *Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores and some supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.36 Kcal (2371 kJ)
Calories from fat 418.37 Kcal
% Daily Value*
Total Fat 46.49g 72%
Cholesterol 98.96mg 33%
Sodium 452.4mg 19%
Potassium 354.13mg 8%
Total Carbs 4.69g 2%
Sugars 2.69g 11%
Dietary Fiber 1.07g 4%
Protein 26.05g 52%
Vitamin C 4.4mg 7%
Iron 1.3mg 7%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 259.51 Kcal (1087 kJ)
Calories from fat 191.7 Kcal
% Daily Value*
Total Fat 21.3g 72%
Cholesterol 45.34mg 33%
Sodium 207.3mg 19%
Potassium 162.27mg 8%
Total Carbs 2.15g 2%
Sugars 1.23g 11%
Dietary Fiber 0.49g 4%
Protein 11.94g 52%
Vitamin C 2mg 7%
Iron 0.6mg 7%
Calcium 17.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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