Turkey and Cranberry Wrap (21 Day Wonder Diet: Day 9) Recipe

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Turkey and Cranberry Wrap (21 Day Wonder Diet: Day 9)
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Ingredients:

Directions:

  1. Spread wraps with sauce, top with remaining ingredients. Roll to enclose.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.61 Kcal (451 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 28.8mg 10%
Sodium 64.67mg 3%
Potassium 177.81mg 4%
Total Carbs 10.96g 4%
Sugars 8.98g 36%
Dietary Fiber 1.07g 4%
Protein 10.45g 21%
Vitamin C 4.5mg 8%
Iron 0.9mg 5%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 123.23 Kcal (516 kJ)
Calories from fat 24.73 Kcal
% Daily Value*
Total Fat 2.75g 4%
Cholesterol 32.98mg 10%
Sodium 74.06mg 3%
Potassium 203.61mg 4%
Total Carbs 12.55g 4%
Sugars 10.29g 36%
Dietary Fiber 1.23g 4%
Protein 11.97g 21%
Vitamin C 5.2mg 8%
Iron 1mg 5%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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