Turkey and Bacon Kebabs Recipe

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Turkey and Bacon Kebabs
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Ingredients:

  • 8 slices bacon
  • 430 g turkey
  • 2 tbsp honey
  • 2 tbsp mustard
  • 1 tbsp oil
  • 1 tbsp rosemary

Directions:

  1. Take 8 small skewers. Wrap a piece of bacon around each piece of turkey. (If using wooden skewers, soak in water for about 20 mins beforehand. This will stop them burning). Thread two pieces of bacon-wrapped turkey onto each skewer, alternating with the veg.
  2. Mix together the honey, mustard, oil and rosemary (if using). Brush a little onto each kebab.
  3. Line a grill pan with foil and grill the kebabs for 10-12 minutes, turning occasionally, until lightly charred and cooked through. Serve with rice, plus some lemon for squeezing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.72 Kcal (2046 kJ)
Calories from fat 293.18 Kcal
% Daily Value*
Total Fat 32.58g 50%
Cholesterol 114.36mg 38%
Sodium 581.25mg 24%
Potassium 515.76mg 11%
Total Carbs 17.54g 6%
Sugars 13.11g 52%
Dietary Fiber 2.12g 8%
Protein 31.79g 64%
Vitamin C 63.4mg 106%
Vitamin A 1.5mg 49%
Iron 26.4mg 147%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 155.48 Kcal (651 kJ)
Calories from fat 93.27 Kcal
% Daily Value*
Total Fat 10.36g 50%
Cholesterol 36.38mg 38%
Sodium 184.92mg 24%
Potassium 164.08mg 11%
Total Carbs 5.58g 6%
Sugars 4.17g 52%
Dietary Fiber 0.68g 8%
Protein 10.11g 64%
Vitamin C 20.2mg 106%
Vitamin A 0.5mg 49%
Iron 8.4mg 147%
Calcium 11.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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