Directions:
- In large bowl, gently toss tuna, asparagus, beans & red onion together. In separate bowl, mix together oil, lime juice, marmalade, garlic powder, chives, salt & pepper, & toss into tuna mixture.
- Adjust seasonings to taste and either serve at once or refrigerate until ready to serve. Sprinkle w/paprika before serving. refrigerate leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.21 Kcal (558 kJ) | ||
| Calories from fat | 70.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 12% | |
|---|---|---|---|
| Cholesterol | 14.85mg | 5% | |
| Sodium | 105.58mg | 4% | |
| Potassium | 215.75mg | 5% | |
| Total Carbs | 7.61g | 3% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 9.3g | 19% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 1.8mg | 10% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 99.77 Kcal (418 kJ) | ||
| Calories from fat | 52.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 12% | |
|---|---|---|---|
| Cholesterol | 11.12mg | 5% | |
| Sodium | 79.08mg | 4% | |
| Potassium | 161.6mg | 5% | |
| Total Carbs | 5.7g | 3% | |
| Sugars | 2.87g | 15% | |
| Dietary Fiber | 1.43g | 8% | |
| Protein | 6.96g | 19% | |
| Vitamin C | 6.1mg | 14% | |
| Iron | 1.4mg | 10% | |
| Calcium | 25.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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