Tuna Pasta Salad Recipe

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Tuna Pasta Salad
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Ingredients
7
Count
Nutrition
620
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Whisk together mayonnaise and lemon juice in a large bowl.
  2. Add remaining ingredients and toss to combine.
  3. Season with salt and pepper. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.06 Kcal (2596 kJ)
Calories from fat 312.51 Kcal
% Daily Value*
Total Fat 34.72g 53%
Cholesterol 17.33mg 6%
Sodium 263.34mg 11%
Potassium 35.3mg 1%
Total Carbs 66.23g 22%
Sugars 4.6g 18%
Dietary Fiber 8.21g 33%
Protein 13.26g 27%
Vitamin C 4.2mg 7%
Iron 3.6mg 20%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 338.6 Kcal (1418 kJ)
Calories from fat 170.66 Kcal
% Daily Value*
Total Fat 18.96g 53%
Cholesterol 9.46mg 6%
Sodium 143.8mg 11%
Potassium 19.28mg 1%
Total Carbs 36.16g 22%
Sugars 2.51g 18%
Dietary Fiber 4.48g 33%
Protein 7.24g 27%
Vitamin C 2.3mg 7%
Iron 1.9mg 20%
Calcium 14.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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