Tuna Noodle Casserole Recipe

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Tuna Noodle Casserole
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Ingredients:

Directions:

  1. Preparation
  2. Put oven rack in middle position and preheat oven to 375°F. Butter a shallow 2-quart baking dish.
  3. Cook onion carrot and celery in 1 1/2 tablespoons butter with a pinch of salt in a 12-inch heavy skillet over moderately low heat, covered, stirring occasionally, until softened, about 5 minutes. Increase heat to moderately high and add mushrooms, then sauté, stirring occasionally, until mushrooms begin to give off liquid, about 2 minutes. Add soy sauce and continue to sauté mushrooms, stirring, until liquid mushrooms give off is evaporated. Add Sherry and boil, stirring occasionally, until evaporated. Remove from heat. Add flour, then cook roux,
  4. Add broth in a stream, whisking, and bring to a boil, whisking. Whisk in milk and simmer sauce, whisking occasionally, 5 minutes. Stir in mushroom mixture, lemon juice, and salt.
  5. Flake tuna into sauce and stir gently. Season sauce with salt and pepper.
  6. Cook noodles in a 5- to 6-quart pot of boiling salted water until al dente. Drain noodles in a colander and return to pot. Add sauce and stir gently to combine. Transfer mixture to baking dish, spreading evenly.
  7. Toss together bread crumbs and cheese in a bowl. Drizzle with oil and toss again, then sprinkle evenly over casserole. Bake until topping is crisp and sauce is bubbling, 20 to 30 minutes.
  8. Add your own note
  9. Can be doubled and used whole wheat noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 818.55 Kcal (3427 kJ)
Calories from fat 277.43 Kcal
% Daily Value*
Total Fat 30.83g 47%
Cholesterol 117.33mg 39%
Sodium 1515.79mg 63%
Potassium 1090.29mg 23%
Total Carbs 95.5g 32%
Sugars 14.39g 58%
Dietary Fiber 8.78g 35%
Protein 35g 70%
Vitamin C 10.3mg 17%
Vitamin A 0.5mg 18%
Iron 7.4mg 41%
Calcium 461.1mg 46%
Amount Per 100 g
Calories 145.73 Kcal (610 kJ)
Calories from fat 49.39 Kcal
% Daily Value*
Total Fat 5.49g 47%
Cholesterol 20.89mg 39%
Sodium 269.86mg 63%
Potassium 194.11mg 23%
Total Carbs 17g 32%
Sugars 2.56g 58%
Dietary Fiber 1.56g 35%
Protein 6.23g 70%
Vitamin C 1.8mg 17%
Vitamin A 0.1mg 18%
Iron 1.3mg 41%
Calcium 82.1mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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