| Amount Per 1 Serving | |||
| Calories | 303.83 Kcal (1272 kJ) | ||
| Calories from fat | 34.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 52.58mg | 18% | |
| Sodium | 186.39mg | 8% | |
| Potassium | 409.71mg | 9% | |
| Total Carbs | 49.28g | 16% | |
| Sugars | 7.76g | 31% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 15.99g | 32% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 164.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 134.94 Kcal (565 kJ) | ||
| Calories from fat | 15.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 6% | |
|---|---|---|---|
| Cholesterol | 23.35mg | 18% | |
| Sodium | 82.78mg | 8% | |
| Potassium | 181.96mg | 9% | |
| Total Carbs | 21.89g | 16% | |
| Sugars | 3.45g | 31% | |
| Dietary Fiber | 1.24g | 11% | |
| Protein | 7.1g | 32% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.1mg | 14% | |
| Calcium | 73.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.