Tuna Niçoise Canapes Recipe

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Tuna Niçoise Canapes
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Ingredients:

Directions:

  1. Combine first 9 ingredients in a medium bowl. To serve, spoon tuna mixture onto endive leaves or cucumber slices. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.53 Kcal (2992 kJ)
Calories from fat 661.01 Kcal
% Daily Value*
Total Fat 73.45g 113%
Sodium 869.83mg 36%
Potassium 106.33mg 2%
Total Carbs 7.5g 2%
Sugars 3.3g 13%
Dietary Fiber 1.9g 8%
Protein 11.47g 23%
Vitamin C 3.7mg 6%
Iron 0.8mg 4%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 374.99 Kcal (1570 kJ)
Calories from fat 346.9 Kcal
% Daily Value*
Total Fat 38.54g 113%
Sodium 456.49mg 36%
Potassium 55.8mg 2%
Total Carbs 3.93g 2%
Sugars 1.73g 13%
Dietary Fiber 1g 8%
Protein 6.02g 23%
Vitamin C 1.9mg 6%
Iron 0.4mg 4%
Calcium 15.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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