Directions:
- If desired, cook brown rice according to package instructions. (Do not substitute white rice as it does not have same nutritional values!).
- In skillet, scramble egg (use two if you've got a larger cat).
- Pour tuna & oil into skillet and mix well. Add brown rice if desired.
- Serve warm!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.17 Kcal (206 kJ) | ||
| Calories from fat | 16.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Cholesterol | 43.66mg | 15% | |
| Sodium | 28.34mg | 1% | |
| Potassium | 34.21mg | 1% | |
| Total Carbs | 5.11g | 2% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 3.21g | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 220.42 Kcal (923 kJ) | ||
| Calories from fat | 75.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 3% | |
|---|---|---|---|
| Cholesterol | 195.71mg | 15% | |
| Sodium | 127.03mg | 1% | |
| Potassium | 153.33mg | 1% | |
| Total Carbs | 22.92g | 2% | |
| Sugars | 0.3g | 0% | |
| Dietary Fiber | 1.48g | 1% | |
| Protein | 14.41g | 6% | |
| Iron | 1.6mg | 2% | |
| Calcium | 30.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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