Tuna in Foil Recipe

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Tuna in Foil
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Ingredients:

Directions:

  1. Preheat oven to 325F.
  2. Combine all ingredients well.
  3. Place mixture on hamburger buns and then wrap buns in aluminum foil and place in oven cookie sheet.
  4. Bake for 15 min.
  5. This is perfect for pajama party fare.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.55 Kcal (396 kJ)
Calories from fat 58.12 Kcal
% Daily Value*
Total Fat 6.46g 10%
Cholesterol 76.41mg 25%
Sodium 249.77mg 10%
Potassium 101.24mg 2%
Total Carbs 2.33g 1%
Sugars 1.58g 6%
Dietary Fiber 0.32g 1%
Protein 6.8g 14%
Vitamin C 8.3mg 14%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 104.4mg 10%
Amount Per 100 g
Calories 176.81 Kcal (740 kJ)
Calories from fat 108.69 Kcal
% Daily Value*
Total Fat 12.08g 10%
Cholesterol 142.89mg 25%
Sodium 467.07mg 10%
Potassium 189.33mg 2%
Total Carbs 4.36g 1%
Sugars 2.95g 6%
Dietary Fiber 0.59g 1%
Protein 12.71g 14%
Vitamin C 15.6mg 14%
Vitamin A 0.3mg 5%
Iron 0.4mg 1%
Calcium 195.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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