Directions:
- Put eggs in a small saucepan. Cover with hot water and bring to a boil. Remove from heat, cover, and let sit 12 minutes. Drain and rinse eggs with cold water until cool. Peel and quarter.
- Meanwhile, in a bowl, whisk together oil, lemon juice, salt, pepper, and paprika. Add olives, tuna, onion, and parsley, and stir just to combine, leaving tuna in large chunks.
- Arrange 2 tomato pieces on each of 4 slices ciabatta. Top with tuna mixture, dividing evenly, and remaining slices ciabatta.
- *For the most sustainable choice, look for pole- or troll-caught tuna.
- Note: Nutritional analysis is per sandwich.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1076.76 Kcal (4508 kJ) | ||
| Calories from fat | 896.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 99.65g | 153% | |
|---|---|---|---|
| Cholesterol | 749.1mg | 250% | |
| Sodium | 3308.35mg | 138% | |
| Potassium | 784.99mg | 17% | |
| Total Carbs | 15.2g | 5% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 6.31g | 25% | |
| Protein | 37.48g | 75% | |
| Vitamin C | 52.5mg | 87% | |
| Iron | 6.4mg | 36% | |
| Calcium | 239.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 201.21 Kcal (842 kJ) | ||
| Calories from fat | 167.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.62g | 153% | |
|---|---|---|---|
| Cholesterol | 139.98mg | 250% | |
| Sodium | 618.22mg | 138% | |
| Potassium | 146.69mg | 17% | |
| Total Carbs | 2.84g | 5% | |
| Sugars | 0.88g | 19% | |
| Dietary Fiber | 1.18g | 25% | |
| Protein | 7g | 75% | |
| Vitamin C | 9.8mg | 87% | |
| Iron | 1.2mg | 36% | |
| Calcium | 44.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fennel and Orange Salad with Red Onion and Olives
Red onion , small, Navel oranges , large and 7 more.. -
Celery Root-Arugula Salad
Extra-virgin olive oil, Fresh lemon juice, Kosher salt and 7 more.. -
Lemon-Marinated Chicken and Olive Skewers
Extra-virgin olive oil, Grated lemon zest and 5 more.. -
Celery-Apple Salad
Extra-virgin olive oil, Fresh lemon juice, Kosher salt and 5 more.. -
Raw Artichoke Salad, Celery, and Parmesan
Extra-virgin olive oil, Fresh lemon juice, Kosher salt and 6 more.. -
Cucumber Salad
Extra-virgin olive oil, White wine, Fresh lemon juice and 8 more.. -
Lemon Oil Drizzle
Extra virgin olive oil and 3 more.. -
Charmoula Grilled Chicken Sandwiches
Extra-virgin olive oil, Lemon juice, Kosher salt, divided and 10 more.. -
Grilled Chicken and Pea Shoot Charmoula Sandwiches
Extra-virgin olive oil, Lemon juice, Kosher salt, Pepper and 9 more.. -
Balela
Chickpeas/garbanzo beans, drained and rinsed and 13 more.. -
Grilled Salmon with Cucumber Salad
Plain whole-milk yogurt, Chopped fresh dill and 17 more.. -
Muffaletta Salad
Garlic, minced, Red wine vinegar, Extra-virgin olive oil and 14 more..
Also Try
-
Grilled Ham and Egg Salad Sandwiches
Hard-cooked eggs, chopped, Diced fully cooked ham and 15 more.. -
-
-
Ham and Egg Salad Sandwich Spread
Thick) slices ham, Hard-boiled eggs, peeled and chopped and 6 more.. -
Tuna, Arugula, and Egg Salad with Pita Chips
Fresh lemon juice, Extra-virgin olive oil, Dijon mustard and 10 more.. -
-
-
-
Bacon and Egg Sandwiches with Caramelized Onions and Arugula
Center-cut bacon, Sliced onion, Water and 9 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
