Tuna-Cheese Spirals Recipe

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Ingredients:

Serving

2 cups all-purpose flour
2 tsp baking powder
1/4 tsp salt
1/4 cup butter or 1/4 cup margarine
1/2 cup shredded extra-sharp cheddar cheese
3/4 cup milk
3 tbsp butter or 3 tbsp margarine
1/3 cup finely chopped onion
1/4 cup finely chopped celery
1/2 cup chopped mushroom
1/4 cup all-purpose flour
3/4 cup milk
1/4 tsp dry mustard
1/8 tsp ground red pepper
1/2 cup shredded extra-sharp cheddar cheese
1 (7 oz) can tuna in water, drained and flaked
1 egg, beaten

Directions:

To prepare pastry, in bowl combine flour, baking powder, and salt.
Cut in butter using a pastry whisk until mixture resembles coarse crumbles.
Cut in cheese to form coarse crumbs.
Stir in milk to form dough.
Turn onto lightly floured surface, knead for 1-2 minutes, incorporating 1-2 tablespoons of flour, if needed, to make a stiff, smooth dough.
Roll out to form a 12-inch square.
Grease a large baking sheet.
Preheat oven to 400°F.
To prepare filling, in a 2 quart saucepan, melt butter over medium heat.
Add onion and celery. Cook, stirring often, about 5 minutes.
Add mushrooms. Cook stirring often about 5 minutes, until mushrooms are soft.
Add flour. Cook stirring for 1 minute.
Stir in milk and seasonings. Cook 3-5 more minutes until thickened.
Remove from heat. stir in cheese and tuna; cool 5 minutes.
Spread tuna mixture over surface of dough leaving a 1/2 border on all sides.
Roll up jellyroll fashion. With a serrated knife, cut into 12 slices. Place slices on baking sheet.
Bake 20-25 minutes or until lightly browned. Let stand 4 minutes.
Brush on beaten egg. Bake 5 minutes longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.19 Kcal (1018 kJ)
Calories from fat	111.16 Kcal
		% Daily Value*
Total Fat	12.35g	19%
Cholesterol	51.55mg	17%
Sodium	165.37mg	7%
Potassium	227.63mg	5%
Total Carbs	24.86g	8%
Sugars	2.17g	9%
Dietary Fiber	1.06g	4%
Protein	8.15g	16%
Vitamin C	0.6mg	1%
Vitamin A	0.3mg	11%
Iron	0.5mg	3%
Calcium	180.4mg	18%

Amount Per 100 g
Calories	205.53 Kcal (861 kJ)
Calories from fat	93.94 Kcal
		% Daily Value*
Total Fat	10.44g	19%
Cholesterol	43.57mg	17%
Sodium	139.76mg	7%
Potassium	192.37mg	5%
Total Carbs	21.01g	8%
Sugars	1.84g	9%
Dietary Fiber	0.9g	4%
Protein	6.89g	16%
Vitamin C	0.5mg	1%
Vitamin A	0.3mg	11%
Iron	0.5mg	3%
Calcium	152.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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