Tuna Casserole Recipe

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Tuna Casserole
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Ingredients:

  • 1/2 lb egg noodles
  • 1/2 can milk
  • 1 can tuna
  • 1 dash(es) pepper

Directions:

  1. Boil wide egg noodles until soft. Put noodles in large casserole dish. Add all remaining ingredients. Sprinkle with pepper. Bake covered at 375 for 45 minutes.
  2. Serving ideas: Top with potatoe chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.19 Kcal (633 kJ)
Calories from fat 25.6 Kcal
% Daily Value*
Total Fat 2.84g 4%
Cholesterol 27.66mg 9%
Sodium 81.62mg 3%
Potassium 113.57mg 2%
Total Carbs 20.13g 7%
Sugars 0.57g 2%
Dietary Fiber 0.85g 3%
Protein 10.17g 20%
Iron 1.3mg 7%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 304.02 Kcal (1273 kJ)
Calories from fat 51.47 Kcal
% Daily Value*
Total Fat 5.72g 4%
Cholesterol 55.61mg 9%
Sodium 164.13mg 3%
Potassium 228.37mg 2%
Total Carbs 40.48g 7%
Sugars 1.14g 2%
Dietary Fiber 1.72g 3%
Protein 20.45g 20%
Iron 2.7mg 7%
Calcium 25.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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