Tuna Burger (Robert Irvine) Recipe

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Ingredients:

Serving

1/3 cup minced onion
2 cloves chopped garlic
3 tbsp canola oil
1 lb fresh tuna, diced
2 eggs
1/2 cup italian seasoned bread crumbs
hot sauce (recommended : tabasco , optional
cooking spray
4 hamburger buns
2 tomatoes, sliced
1/4 lb brie, sliced
sliced kosher pickles
wasabi , for serving, optional

Directions:

In a small saucepan saute the onion and garlic in oil until tender (without burning the garlic) and set aside to cool.
Combine tuna, eggs, bread crumbs, onion mixture, and hot sauce, in a medium bowl and mix well. Shape into 4 patties (mixture will be very soft and delicate). Refrigerate for 30 minutes to make the patties easier to handle. Coat a nonstick skillet with cooking spray and fry tuna patties for about 3 to 4 minutes per side, or until cooked through. These are fragile, so be careful when turning them. Serve on buns with tomato slices, Brie and kosher pickles. You may decide to serve wasabi on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	652.75 Kcal (2733 kJ)
Calories from fat	270.63 Kcal
		% Daily Value*
Total Fat	30.07g	46%
Cholesterol	158.42mg	53%
Sodium	726.47mg	30%
Potassium	492.55mg	10%
Total Carbs	49.34g	16%
Sugars	9.37g	37%
Dietary Fiber	2.35g	9%
Protein	44.52g	89%
Vitamin C	6.2mg	10%
Vitamin A	1.1mg	38%
Iron	3.6mg	20%
Calcium	129.7mg	13%

Amount Per 100 g
Calories	211.3 Kcal (885 kJ)
Calories from fat	87.61 Kcal
		% Daily Value*
Total Fat	9.73g	46%
Cholesterol	51.28mg	53%
Sodium	235.17mg	30%
Potassium	159.44mg	10%
Total Carbs	15.97g	16%
Sugars	3.03g	37%
Dietary Fiber	0.76g	9%
Protein	14.41g	89%
Vitamin C	2mg	10%
Vitamin A	0.4mg	38%
Iron	1.2mg	20%
Calcium	42mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.1

Points
17

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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