Directions:
- In a large bowl, combine the chickpeas, red peppers, olives, celery, tuna, pesto, salt, and black pepper,
- That's it
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2117.62 Kcal (8866 kJ) | ||
| Calories from fat | 445.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.47g | 76% | |
|---|---|---|---|
| Cholesterol | 16.91mg | 6% | |
| Sodium | 856.26mg | 36% | |
| Potassium | 4338.34mg | 92% | |
| Total Carbs | 279.96g | 93% | |
| Sugars | 54.89g | 220% | |
| Dietary Fiber | 54g | 216% | |
| Protein | 131.17g | 262% | |
| Vitamin C | 56.5mg | 94% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 63.5mg | 353% | |
| Calcium | 287.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 320.05 Kcal (1340 kJ) | ||
| Calories from fat | 67.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 76% | |
|---|---|---|---|
| Cholesterol | 2.56mg | 6% | |
| Sodium | 129.41mg | 36% | |
| Potassium | 655.69mg | 92% | |
| Total Carbs | 42.31g | 93% | |
| Sugars | 8.3g | 220% | |
| Dietary Fiber | 8.16g | 216% | |
| Protein | 19.83g | 262% | |
| Vitamin C | 8.5mg | 94% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 9.6mg | 353% | |
| Calcium | 43.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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