Directions:
- In a medium bowl combine pastry flour and baking powder. Add buttermilk, eggs, vanilla oil, and sugarcane syrup and mix well. Let sit for 10 minutes.
- In a heated saute pan spoon the batter into a ring mold lined with parchment paper. Sprinkle with 1/4 cup of blueberries and sprinkle with sugar. Cook until a brown crust forms and flip.
- Serve with blueberry puree and mint leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.75 Kcal (2302 kJ) | ||
| Calories from fat | 132.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 23% | |
|---|---|---|---|
| Cholesterol | 88.58mg | 30% | |
| Sodium | 168.71mg | 7% | |
| Potassium | 678.12mg | 14% | |
| Total Carbs | 96.6g | 32% | |
| Sugars | 40.48g | 162% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 8.62g | 17% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 284.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 178.18 Kcal (746 kJ) | ||
| Calories from fat | 43.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 23% | |
|---|---|---|---|
| Cholesterol | 28.71mg | 30% | |
| Sodium | 54.68mg | 7% | |
| Potassium | 219.78mg | 14% | |
| Total Carbs | 31.31g | 32% | |
| Sugars | 13.12g | 162% | |
| Dietary Fiber | 0.84g | 10% | |
| Protein | 2.79g | 17% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 0.2mg | 4% | |
| Calcium | 92.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
