Amount Per 1 Serving
Calories	165.71 Kcal (694 kJ)
Calories from fat	99.45 Kcal
		% Daily Value*
Total Fat	11.05g	17%
Sodium	177.6mg	7%
Total Carbs	16.58g	6%
Sugars	1.18g	5%
Dietary Fiber	1.18g	5%
Protein	1.78g	4%
Vitamin C	6.8mg	11%
Iron	0.3mg	2%
Calcium	11.8mg	1%

Amount Per 100 g
Calories	479.89 Kcal (2009 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	17%
Sodium	514.34mg	7%
Total Carbs	48g	6%
Sugars	3.43g	5%
Dietary Fiber	3.43g	5%
Protein	5.14g	4%
Vitamin C	19.7mg	11%
Iron	0.9mg	2%
Calcium	34.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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