Tropical Twinkie Delight Recipe

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Tropical Twinkie Delight
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Ingredients
5
Count
Nutrition
336
Calories
Total time
240
Minutes
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Ingredients:

Directions:

  1. Line the bottom of a 13 x 9 pan with Twinkies.
  2. In a medium bowl mix the pudding mix with the milk.
  3. Let stand to thicken.
  4. Spread the crushed pinepple, undrained, over the Twinkies.
  5. Spread the pudding over the pineapple layer.
  6. Spread the Cool Whip on top.
  7. Chill for 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.9 Kcal (1406 kJ)
Calories from fat 85.91 Kcal
% Daily Value*
Total Fat 9.55g 15%
Cholesterol 36.24mg 12%
Sodium 417.94mg 17%
Potassium 202.72mg 4%
Total Carbs 59.3g 20%
Sugars 45.25g 181%
Dietary Fiber 0.79g 3%
Protein 4.87g 10%
Vitamin C 5.1mg 9%
Iron 1mg 5%
Calcium 126.6mg 13%
Amount Per 100 g
Calories 58.23 Kcal (244 kJ)
Calories from fat 14.89 Kcal
% Daily Value*
Total Fat 1.65g 15%
Cholesterol 6.28mg 12%
Sodium 72.45mg 17%
Potassium 35.14mg 4%
Total Carbs 10.28g 20%
Sugars 7.84g 181%
Dietary Fiber 0.14g 3%
Protein 0.84g 10%
Vitamin C 0.9mg 9%
Iron 0.2mg 5%
Calcium 22mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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