Tropical Treat! Recipe

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Tropical Treat!
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Ingredients
6
Count
Nutrition
244
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Put all ingredients in a blender.
  2. Blend on high speed for 30 seconds.
  3. Pour into a cute cocktail glass.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.44 Kcal (1023 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 291.37mg 12%
Potassium 33.96mg 1%
Total Carbs 43.98g 15%
Sugars 3.57g 14%
Dietary Fiber 0.61g 2%
Protein 1.11g 2%
Vitamin C 1mg 2%
Calcium 443.3mg 44%
Amount Per 100 g
Calories 90.82 Kcal (380 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 108.26mg 12%
Potassium 12.62mg 1%
Total Carbs 16.34g 15%
Sugars 1.33g 14%
Dietary Fiber 0.23g 2%
Protein 0.41g 2%
Vitamin C 0.4mg 2%
Calcium 164.7mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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