Tropical Storm Edouard Steak Recipe

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Tropical Storm Edouard Steak
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Ingredients
7
Count
Nutrition
384
Calories
Total time
130
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place steak portions in a Dutch oven.
  2. Mix soups in a bowl.
  3. Pour sous over steak.
  4. Season with black pepper.
  5. Bring to a simmer on the stovetop.
  6. Simmer for 1 1/2 hours.
  7. Add flour dissolved in the water.
  8. Simmer 1/2 hour more.
  9. Serve over egg noodles (I used no yolk by mistake but no one noticed).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.02 Kcal (1608 kJ)
Calories from fat 122.93 Kcal
% Daily Value*
Total Fat 13.66g 21%
Cholesterol 130.66mg 44%
Sodium 858.07mg 36%
Potassium 582.9mg 12%
Total Carbs 20.4g 7%
Sugars 0.21g 1%
Dietary Fiber 1.2g 5%
Protein 45.54g 91%
Vitamin C 0.1mg 0%
Iron 5.2mg 29%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 165.74 Kcal (694 kJ)
Calories from fat 53.06 Kcal
% Daily Value*
Total Fat 5.9g 21%
Cholesterol 56.39mg 44%
Sodium 370.35mg 36%
Potassium 251.58mg 12%
Total Carbs 8.8g 7%
Sugars 0.09g 1%
Dietary Fiber 0.52g 5%
Protein 19.65g 91%
Iron 2.3mg 29%
Calcium 16.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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