Directions:
- Toss banana with lemon juice; drain, reserving lemon juice. Place banana slices on a baking sheet, and freeze 1 hour and 30 minutes.
- Process frozen banana slices, reserved lemon juice, mango, 1 1/2 cups pineapple-orange juice, and yogurt in a blender until smooth, stopping to scrape down sides. Pour into chilled glasses; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1825.29 Kcal (7642 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.57mg | 0% | |
| Sodium | 139.35mg | 6% | |
| Potassium | 5471.82mg | 116% | |
| Total Carbs | 434.46g | 145% | |
| Sugars | 388.22g | 1553% | |
| Dietary Fiber | 10.26g | 41% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 1345.1mg | 2242% | |
| Calcium | 320mg | 32% | |
| Amount Per 100 g | |||
| Calories | 53.03 Kcal (222 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 4.05mg | 6% | |
| Potassium | 158.97mg | 116% | |
| Total Carbs | 12.62g | 145% | |
| Sugars | 11.28g | 1553% | |
| Dietary Fiber | 0.3g | 41% | |
| Protein | 0.16g | 11% | |
| Vitamin C | 39.1mg | 2242% | |
| Calcium | 9.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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