Tropical Mango Sparkler Recipe

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Tropical Mango Sparkler
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Ingredients
5
Count
Nutrition
114
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Purée mango, pineapple and lime juice with crushed ice in a blender or food processor.
  2. Pour into 2 glasses and top with chilled spritzer.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.85 Kcal (477 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.4mg 0%
Potassium 284.99mg 6%
Total Carbs 30.54g 10%
Sugars 24.89g 100%
Dietary Fiber 3.56g 14%
Protein 2.07g 4%
Vitamin C 47.6mg 79%
Iron 0.3mg 2%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 55.13 Kcal (231 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.16mg 0%
Potassium 138.01mg 6%
Total Carbs 14.79g 10%
Sugars 12.05g 100%
Dietary Fiber 1.72g 14%
Protein 1g 4%
Vitamin C 23mg 79%
Iron 0.2mg 2%
Calcium 16.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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