Directions:
- Place lemon in the blender. Add all other ingredients. Process for half a minute or so until it's a fine, thoroughly slushed puree.
- Fill 8 glasses with equal parts of crushed ice and sparkling spring water or seltzer (about 2 or 3 ounces in each glass). Add a fruity glacial mist to each glass by perching a thin slice of lime or a fresh strawberry fan over the rim of each glass. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.04 Kcal (415 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 20.94mg | 1% | |
| Potassium | 66.1mg | 1% | |
| Total Carbs | 27.08g | 9% | |
| Sugars | 24.27g | 97% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 18.9mg | 31% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.96 Kcal (465 kJ) | ||
| Calories from fat | 0.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 23.45mg | 1% | |
| Potassium | 74.05mg | 1% | |
| Total Carbs | 30.34g | 9% | |
| Sugars | 27.19g | 97% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 21.2mg | 31% | |
| Iron | 0.5mg | 2% | |
| Calcium | 15.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sangria De Los Angeles
Lemons, Oranges, Sugar, Burgundy wine and 2 more.. -
Simple Strawberry Mousse
Strawberry, Apple cider or 1/2 cup apple juice, Honey and 4 more.. -
Tropical Tuna Salad Supper
Orange marmalade, Tamari soy sauce, Honey, Lime zest and 19 more.. -
Mahi Mahi Fish Tacos
Vegetable oil, Jalapeno, seeded and finely chopped and 15 more.. -
Marinated Pork Tenderloin
Pork tenderloin, Flat beer, Lime , juice of, Vegetable oil and 10 more.. -
Citrus-Basil Vinaigrette
Olive oil, Orange juice, Lemon juice, Lemon , zested, Salt and 3 more.. -
Cardamom Honey Roasted Chicken
Chicken breasts or 1 roasting chicken, cut into parts and 7 more.. -
Skewered Calamari Stuffed With Tuna ( for the BBQ or Grill)
Calamari, Tuna in vegetable oil, drained and 17 more.. -
Sangria Mexicali
Ice cubes, Fresh orange juice, Fresh lime juice and 5 more.. -
Spiked Strawberry Lemon Spritzer
Honey, Strawberries , plus more for garnish, Vodka and 3 more.. -
Ginger Beer
Lemons, Orange, Roughly chopped fresh ginger, Honey, Sugar and 2 more.. -
Plum Wine Spritzer
Japenese plum wine, Sparkling water, Lime juice and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
