Directions:
- For topping,in a bowl stir together oats,flour,brown sugar and nutmeg.
- Cut in butter until mixture resembles coarse crumbs.
- Stir in coconut.
- Transfer fruit to ungreased 2-quart square glass baking dish.
- Drizzle with orange juice,sprinkle with sugar,sprinkle topping over fruit.
- Bake at 375 for 30-35 minutes or until topping is golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.44 Kcal (1949 kJ) | ||
| Calories from fat | 194.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.62g | 33% | |
|---|---|---|---|
| Cholesterol | 6.78mg | 2% | |
| Sodium | 389.55mg | 16% | |
| Potassium | 146.47mg | 3% | |
| Total Carbs | 67.02g | 22% | |
| Sugars | 33.92g | 136% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 4.75g | 9% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 322.79 Kcal (1351 kJ) | ||
| Calories from fat | 134.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.99g | 33% | |
|---|---|---|---|
| Cholesterol | 4.71mg | 2% | |
| Sodium | 270.16mg | 16% | |
| Potassium | 101.58mg | 3% | |
| Total Carbs | 46.48g | 22% | |
| Sugars | 23.52g | 136% | |
| Dietary Fiber | 2.95g | 17% | |
| Protein | 3.29g | 9% | |
| Vitamin C | 3.9mg | 9% | |
| Iron | 1.1mg | 9% | |
| Calcium | 25.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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