Triple Chocolate Brownies Recipe

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Triple Chocolate Brownies
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Ingredients
15
Count
Nutrition
209
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 F. Spray 8 square pan with cooking oil.
  2. For the brownies, combine sugar, oil, egg and vanilla in a bowl and mix well. Add cocoa, and mix it in well. Add flour, baking powder, yogurt (or sour cream) and chocolate chips mixing just until combined and smooth. Dont over mix.
  3. Pour batter into prepared pan. Bke in the center of the oven for 15 - 20 mins, just until set. Dont over bake. Cool on a rack for 15 mins before icing.
  4. ~ Icing ~
  5. Place cream cheese, icing sugar, 1 1/2 t cocoa powder and water in a blender or food processor and process until smooth. Sprend over top of the brownies.
  6. Cut into squares, garnish with a dusting of icing sugar or drizzle melted dark and white chocolate over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.55 Kcal (873 kJ)
Calories from fat 84.92 Kcal
% Daily Value*
Total Fat 9.44g 15%
Cholesterol 20.96mg 7%
Sodium 69.74mg 3%
Potassium 130.42mg 3%
Total Carbs 30.54g 10%
Sugars 17.83g 71%
Dietary Fiber 1.58g 6%
Protein 3.18g 6%
Vitamin C 0.1mg 0%
Iron 1.2mg 7%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 369.32 Kcal (1546 kJ)
Calories from fat 150.39 Kcal
% Daily Value*
Total Fat 16.71g 15%
Cholesterol 37.12mg 7%
Sodium 123.5mg 3%
Potassium 230.95mg 3%
Total Carbs 54.09g 10%
Sugars 31.58g 71%
Dietary Fiber 2.79g 6%
Protein 5.63g 6%
Vitamin C 0.1mg 0%
Iron 2.1mg 7%
Calcium 80.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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