Directions:
- To prepare dressing, combine shallots, lemon juice, mustard, salt, and black pepper. Gradually add oil, stirring with a whisk.
- To prepare salad, combine arugula and 1 tablespoon dressing; toss to coat. Arrange 1/2 cup arugula mixture onto each of 4 salad plates. Combine Belgian endive, radicchio, and remaining dressing; toss to coat. Arrange about 1 cup endive mixture evenly over each serving. Top each serving with 1 1/2 teaspoons cheese. Serve salad immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.04 Kcal (201 kJ) | ||
| Calories from fat | 17.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 3% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 342.38mg | 14% | |
| Potassium | 112.36mg | 2% | |
| Total Carbs | 6.18g | 2% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 15.9mg | 27% | |
| Iron | 1.7mg | 10% | |
| Calcium | 82.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 28.98 Kcal (121 kJ) | ||
| Calories from fat | 10.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 3% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 206.53mg | 14% | |
| Potassium | 67.78mg | 2% | |
| Total Carbs | 3.73g | 2% | |
| Sugars | 0.44g | 3% | |
| Dietary Fiber | 2.84g | 19% | |
| Protein | 1.31g | 4% | |
| Vitamin C | 9.6mg | 27% | |
| Iron | 1.1mg | 10% | |
| Calcium | 49.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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